Equipment Classes

Reformer Flow

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Duration
50 mins
Difficulty level
All levels

About the class

A flowing Reformer class combining strength, mobility, and coordination, with modifications and optional challenges to suit different abilities. First-time equipment users are encouraged to start with the Intro class.

What you will need

  • Clean grip socks
  • Towel
  • Water bottle

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Upcoming sessions

Tue, 10 Nov · 9:00am
East Studio · Khristien
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Wed, 11 Nov · 4:00pm
East Studio · Hani
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Wed, 11 Nov · 5:00pm
West Studio · Dewi
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Thu, 12 Nov · 4:00pm
West Studio · Dewi
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Thu, 12 Nov · 5:00pm
East Studio · Hani
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Fri, 13 Nov · 10:00am
East Studio · Dewi
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