Mat Classes
MATNESS
Duration
50 mins
Difficulty level
All levels
About the class
Strength, Sculpt & Endurance. A high-energy, full-body mat workout combining strength, sculpting, and endurance. Expect controlled repetitions, pulses, holds, and dynamic sequences that deliver a full-body burn, in a comfortably unheated room.
What you will need
- Clean grip socks
- Towel
- Water bottle
Reviews
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