Mat Classes
Mat & Barre
Duration
50 mins
Difficulty level
All levels
About the class
A lower-intensity class combining Pilates mat exercises with barre-inspired movement. The class focuses on gentle strength, balance, posture, flexibility, and controlled movement. Ideal for days when you want to stay active at a more comfortable pace.
What you will need
- Clean grip socks
- Towel
- Water bottle
Reviews
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