Equipment Classes

Ladder Barrel Intro

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Duration
50 mins
Difficulty level
Beginner

About the class

An introduction to the Ladder Barrel, exploring spinal mobility, flexibility, and body control with support from the equipment. Suitable for beginners and first-time equipment users.

What you will need

  • Clean grip socks
  • Towel
  • Water bottle

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Upcoming sessions

Tue, 10 Nov · 8:00am
East Studio · Khristien
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Tue, 10 Nov · 4:00pm
West Studio · Aik
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Fri, 13 Nov · 10:00am
West Studio · Hani
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Sat, 14 Nov · 10:00am
East Studio · Dewi
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Tue, 17 Nov · 8:00am
East Studio · Khristien
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Tue, 17 Nov · 4:00pm
West Studio · Aik
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